MENTAL HEALTH RESOURCES

Helplines and mental health NGO's providing subsidized or free counselling.

 

EMERGENCY HELPLINES

MPOWER

1800120820050

ICALL

Psychosocial support helpline for Covid 19 : +91 9152987820

Swaasthi helpline for health personnel : +91 9152987824

VANDREVALA FOUNDATION

18602662345 / 7304599834 / 35 / 36 / 37 / 40 / 41

SAMARITANS MUMBAI

+91 8422984528, +91 8422984529, +91 8422984530

HITGUJ

022-24131212

AASRA

+91 9820466726

PROJECT MUMBAI - SAMVAAD

1800 102 4040

NATIONAL INSTITUTE FOR MENTAL HEALTH AND NEURO SCIENCES

080 – 4611 0007

PODDAR FOUNDATION AND ROTARY CLUB

1800-121-0980

FORTIS MENTAL HEALTH STRESS HELPLINE

+91 8376804102

 

NON - GOVERNMENTAL ORGANIZATIONS

MPOWER

Mpower is a centre that proactively champions mental health causes, creates awareness, advocates prevention and provides services through a holistic and multi-disciplinary approach.

Address : 1/155, 15, Nyaymurti Sitaram, Patkar Marg, Khareghat Colony, Hughes Road, Mumbai - 400007

Phone : 022-24996191, +91 9833468952, 022-23828133, 022-23856228, +91 9702800044

Emailinfo@mpowerminds.com,

kameshwari.jagasia@mpowerminds.com

Websitewww.mpowerminds.com

Instagram : @mpowerminds

INNERHOUR

Innerhour provides mental health support through counselling, self help courses, a blog, various activities such as beach visualization and deep breathing; and has an app for easy access to all these features. It advocates for self care and effectively uses technology to deliver mental healthcare.

Address : #205, Turf Estate, Shakti Mill Rd. Off Dr E. Moses Road, Mahalaxmi, Mumbai - 400001

Phone : +91 9654986927, +91 9820230563

Emailtanya@innerhour.com

                    support@theinnerhour.com

Website : www.theinnerhour.com

Instagram : @innerhour

ICALL

iCall, an initiative by TISS, provides professional and free counseling through technology assisted mediums such as, telephone, email and chat to anyone in need of emotional support, irrespective of age, gender, sexual orientation or race, and transcending geographical distances while ensuring confidentiality.

Phone : 022-26614488, 022-26606295

Emailicall@tiss.edu, crisis@snehamumbai.org

Website : www.icallhelpline.org

Instagram : @icallhelpline

VANDREVALA FOUNDATION

The Vandrevala Foundation's mental health initiative for India spreads awareness, improves access and advocates against the stigma associated with mental health.

Phone : +91 9987588550

Emailhelp@vandrevalafoundation.com,            ajohn@vandrevalafoundation.com

Websitewww.vandravalafoundation.com

SAMARITANS MUMBAI

Samaritans Mumbai is a helpline providing emotional support for those who are stressed, distressed, depressed, or suicidal.

Address : 402, Jasmine, Dadasaheb Phalke Road, Dadar (E), Mumbai - 400014

Phone : +91 8422984527

Emailtalk2samaritans@gmail.com,

samaritans.helpline@gmail.com

Websitewww.samaritans.org

Instagram : @samaritans.mumbai

AASRA

Aasra provides voluntary, professional and essentially confidential care and support to the depressed & the suicidal. The objective of Aasra is to alleviate human misery by offering active listening. i.e. non-judgmental and non-critical listening to anyone when they feel anxiety, stress and despair.

Address : 104, Sunrise Arcade, Plot No. 100, Sector 16, Koparkhairane, Navi Mumbai - 400709

Phone : +91 9820466726

Emailaasrahelpline@yahoo.com

NATIONAL INSTITUTE FOR MENTAL HEALTH AND NEURO SCIENCES

NIMHANS is a 24 x 7 toll free helpline. During disasters, people from any part of the country can call up at this number and avail psychosocial support and mental health services from mental health professionals.

Address : Hosur Road, Near Bangalore Milk Dairy, Bengluru, Karnataka - 5600029

Phone : 080 - 26995530

Emailms@nimhans.ac.in

PODDAR FOUNDATION AND ROTARY CLUB

The Poddar Foundation is focused on building awareness around mental, behavioral and emotional health issues and its effects on our everyday lives. They continuously focus on enabling a healthy India by working tirelessly to break through the environmental and societal barriers.

Address : Poddar Group Building, Mathuradas Mill Compound, Lower Parel (W), Mumbai - 400013.

Phone : 022-66164444

Emailinfo@poddarfoundation.org

Websitewww.poddar.foundation

 

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