MENTAL HEALTH RESOURCES
Helplines and mental health NGO's providing subsidized or free counselling.
EMERGENCY HELPLINES
MPOWER
1800120820050
ICALL
Psychosocial support helpline for Covid 19 : +91 9152987820
Swaasthi helpline for health personnel : +91 9152987824
VANDREVALA FOUNDATION
18602662345 / 7304599834 / 35 / 36 / 37 / 40 / 41
SAMARITANS MUMBAI
+91 8422984528, +91 8422984529, +91 8422984530
HITGUJ
022-24131212
AASRA
+91 9820466726
PROJECT MUMBAI - SAMVAAD
1800 102 4040
NATIONAL INSTITUTE FOR MENTAL HEALTH AND NEURO SCIENCES
080 – 4611 0007
PODDAR FOUNDATION AND ROTARY CLUB
1800-121-0980
FORTIS MENTAL HEALTH STRESS HELPLINE
+91 8376804102
NON - GOVERNMENTAL ORGANIZATIONS
MPOWER
Mpower is a centre that proactively champions mental health causes, creates awareness, advocates prevention and provides services through a holistic and multi-disciplinary approach.
Address : 1/155, 15, Nyaymurti Sitaram, Patkar Marg, Khareghat Colony, Hughes Road, Mumbai - 400007
Phone : 022-24996191, +91 9833468952, 022-23828133, 022-23856228, +91 9702800044
Email : ,
Website :
Instagram : @mpowerminds
INNERHOUR
Innerhour provides mental health support through counselling, self help courses, a blog, various activities such as beach visualization and deep breathing; and has an app for easy access to all these features. It advocates for self care and effectively uses technology to deliver mental healthcare.
Address : #205, Turf Estate, Shakti Mill Rd. Off Dr E. Moses Road, Mahalaxmi, Mumbai - 400001
Phone : +91 9654986927, +91 9820230563
Email : ,
Website :
Instagram : @innerhour
ICALL
iCall, an initiative by TISS, provides professional and free counseling through technology assisted mediums such as, telephone, email and chat to anyone in need of emotional support, irrespective of age, gender, sexual orientation or race, and transcending geographical distances while ensuring confidentiality.
VANDREVALA FOUNDATION
The Vandrevala Foundation's mental health initiative for India spreads awareness, improves access and advocates against the stigma associated with mental health.
Phone : +91 9987588550
Email : ,
Website :
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SAMARITANS MUMBAI
Samaritans Mumbai is a helpline providing emotional support for those who are stressed, distressed, depressed, or suicidal.
Address : 402, Jasmine, Dadasaheb Phalke Road, Dadar (E), Mumbai - 400014
Phone : +91 8422984527
Email : ,
Instagram : @samaritans.mumbai
AASRA
Aasra provides voluntary, professional and essentially confidential care and support to the depressed & the suicidal. The objective of Aasra is to alleviate human misery by offering active listening. i.e. non-judgmental and non-critical listening to anyone when they feel anxiety, stress and despair.
Address : 104, Sunrise Arcade, Plot No. 100, Sector 16, Koparkhairane, Navi Mumbai - 400709
Phone : +91 9820466726
Email :
NATIONAL INSTITUTE FOR MENTAL HEALTH AND NEURO SCIENCES
NIMHANS is a 24 x 7 toll free helpline. During disasters, people from any part of the country can call up at this number and avail psychosocial support and mental health services from mental health professionals.
Address : Hosur Road, Near Bangalore Milk Dairy, Bengluru, Karnataka - 5600029
Phone : 080 - 26995530
Email :
PODDAR FOUNDATION AND ROTARY CLUB
The Poddar Foundation is focused on building awareness around mental, behavioral and emotional health issues and its effects on our everyday lives. They continuously focus on enabling a healthy India by working tirelessly to break through the environmental and societal barriers.